I certainly didn’t set out to gain fourteen pounds.  Actually, my theme for the new year was going to be “health and wellness.” It was November of 2015, and I had just broken up with my on again/off again boyfriend. I knew this time we would be off for good and I also knew there […]

“Kelly”* came in to see me about nine months ago, complaining about symptoms of anxiety and stress that were directly related to the consequences of her recent affair. Her husband “Jake”* had found out and the consistent chill and tension in the air at home was so intense, Kelly wondered if it was even worth […]

About six months ago, “Danni”* came to see me. She complained of an underlying depression she had been dealing for a long time.  Danni was a 30 year old beauty with auburn hair, striking green eyes, great energy and a gorgeous kick ass tattoo on her left forearm. She was a neonatal nurse and loved her job, although it […]