It was mid-March and I was wondering what on Earth the big deal was about this virus people were talking about. There were only like 10 people in the whole country who had it. Clients were telling me that Glastonbury was discussing closing school. “For how long?” I wondered, “Like a couple of weeks?” Colleagues […]

Today’s the day! You have promised yourself that today you will wake up feeling refreshed, ready to go and motivated to work towards those goals! Yay! It’s 7:00 am and you start with a nice hot cup of coffee and sit down in front of your computer to make a list of things you’re going […]

I am your therapist. I am here for you. I will help you with your anxiety, depression, relationship troubles and be your beacon of hope. I will come up with interventions, clever reframes and help you see your strengths. I will steer you in the direction of healing, and success. And I will do it […]

Let’s be real: Teenagers can suck, big time. Sometimes it seems like their job is to negatively impact their parent’s mood. If they aren’t ignoring us, rolling their eyes at us, or sighing dramatically, they are pretty much cooped up in their rooms on a device of their liking. And yet, we have to live […]