It’s been a while since I’ve blogged. I’m in a “lazy” stage. It seems my pattern is to take a big leap, then pull back a bit from life. If you read my last blog, you know my big leap was that I was planning to take a trip by myself in November, and that […]
Decisions: The subject seems to be coming up quite a bit in my therapy sessions recently. My clients are facing a multitude of really big things: ending marriage, job changes, moving, financial problems, etc. My advice never wavers: don‘t make any decision based on a negative emotion like fear, guilt, shame or resentment. My client’s response is […]
This is a sample post to show how and where the blog posts appear.
I went back to school later later in life. Not Rodney Dangerfield late, but there were nineteen years between graduating with my Bachelors and obtaining my Masters. As you can imagine, my sense of pride was beaming out of my body. I remember one day when I ran into my neighbor and he asked what I was […]
I certainly didn’t set out to gain fourteen pounds. Actually, my theme for the new year was going to be “health and wellness.” It was November of 2015, and I had just broken up with my on again/off again boyfriend. I knew this time we would be off for good and I also knew there […]