Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]
Is it Possible to Rebuild Trust After an Affair?
For many couples, the discovery of a spousal affair is the ultimate betrayal. And yet, the betrayal by one does not necessarily decrease the love of either party for the other. When you still love someone but the trust has been significantly damaged, is it possible to mend the relationship? Can marriages be rebuilt after […]
4 Reasons You Should Try Family Therapy with Your Teenager
As parents, it can be challenging raising a teenager. Teenagers are at the stage where they begin to question the beliefs and values they were raised with, while challenging authority and parental restrictions. Sometimes, teens are struggling with even more issues in their lives. A teen struggling with substance abuse, a mental health disorder, or […]
Lady Bird stole my Heart and rocked my World. (no spoilers)
If you haven’t heard of Lady Bird, you’re possibly working too hard, living under a rock or clueless. So…maybe you need to get a life. It’s a 2017 film up for five Oscars, all big ones, like Best Picture, Screenplay, Director, Actress and Supporting Actress. Yes, it’s that good. But just in case you have […]
How to not Hate your Teenager
Let’s be real: Teenagers can suck, big time. Sometimes it seems like their job is to negatively impact their parent’s mood. If they aren’t ignoring us, rolling their eyes at us, or sighing dramatically, they are pretty much cooped up in their rooms on a device of their liking. And yet, we have to live […]