I am a Licensed Marriage and Family Therapist with a full time private practice in Glastonbury, CT. My absolute passion is to help people live their messy truth. What does that mean? I believe each of us is a beautiful, flawed, imperfect human being. Instead of running away from our dents, dings, and scars, we need to learn to embrace them! Once we can truly accept ourselves, we can then take action toward the necessary changes to create the life we deserve to have. I love to work with parents and teens, couples dealing with infidelity, and helping families come together. But many of my clients are individuals seeking more meaning and joy in their lives.
I would describe my technique as very interactive with more of a coaching style. I sometimes use self-disclosure during session as needed to validate, support, educate and sometimes just to make my clients laugh! I am a strong proponent of taking the stigma out of therapy.
I am truly blessed to be able to do this work. When I’m not in my office, I might be traveling, bike riding, walking the rail trail, or spending quality time with friends and family. I’m a parent of two teenagers whom I co-parent with my ex-husband.